Many employers are encouraging their staff to work from home during the pandemic. This could be a big routine change for some people. Working from home shouldn't mean you stay couped up indoors all day or sit in front of your PC for hours on end. Find some links below to help inspire you on how to stay active whilst working from home.
Are you an Employer?
Help your employees stay active while working from home to sustain their productivity, health and mental wellbeing. Encourage them to join the buddyBoost challenge, get moving and get a high physical activity score as a team.