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Nordic Walking - Wednesday Beginners (Shiplake)

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Nordic Walking - Wednesday Beginners (Shiplake)


Contact Name
Philippa Sanders

Nordic Walking - Wednesday Beginners (Shiplake)

A gentle paced Nordic walking session - love to move!

If you would like to experience a new way to enjoy all the benefits of being outdoors, then Nordic Walking is just what you are looking for. Burning between 20% and 40% more calories than walking alone, Nordic Walking is a fantastic way to enjoy all the health benefits of exercise outdoors and turn a simple walk into a full body exercise. It can be enjoyed by people all abilities and fitness levels. Give it a go!

Wear what you feel comfortable exercising in and walking/trail shoes or trainers depending on the weather conditions.

The information contained in the Get Berkshire Active activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Get Berkshire Active is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

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Bisham Abbey National Sports Centre, Marlow Road, Nr. Marlow, SL7 IRR