Tai Ji Quan & Qi Gung

Tai Ji Quan & Qi Gung Icon

Tai Ji Quan & Qi Gung

Address: Eagle Claw Kung Fu School UK
1st Floor 78 Portlock Road
Maidenhead
Berkshire
SL66DZ

Contact Name
Sophie Marie Glover
Telephone
07802603048
Email
info@eagleclawkungfu.uk

Tai Ji Quan & Qi Gung

The Internal Martial arts program at the Eagle Claw Kung Fu School offers students a comprehensive structured training program in the Internal Martial Arts of China. Tai Ji Quan is first and foremost a martial art system, that has great health benefits gained as part of its practice. However, many people view Tai Ji Quan simply as moving meditation or soft exercises. If we only practice one small element of Tai Ji how can we reap the full benefits of complete or whole practice.

Our Class structure follows a group warm up session, of Qi Gung. Methods for the practice of relaxation, loosening the muscles and increasing joint range of motion and calming/focussing the mind.

From there students are taught Yang Style 24 step Tai Ji Quan, progressing onto Chen Family Pao Chui or Chen family Cannon boxing. Applications- Single Tui Shou and Double Tui Shou Pushing hands exercises are also taught.

More Information: TaiChi Enquiry

The information contained in the Get Berkshire Active activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. Get Berkshire Active is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.

Our Newsletters

Keep in touch for the latest updates in sport and news.

Contact Us

Bisham Abbey National Sports Centre, Marlow Road, Nr. Marlow, SL7 IRR