#MovingCan Day 12- Arthritis

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#MovingCan Day 12- Arthritis Icon

#MovingCan Day 12- Arthritis

#MovingCan help prevent the early onset of osteoarthritis by 83% and alleviate the symptoms. Swimming and cycling are great options to stay healthy and reduce strain on your joints.

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SL71RR

#MovingCan Day 12- Arthritis

This is day 12 of the #MovingCan campaign, this day specifically focuses on how forms of physical activity is able to contribute to reducing the risk of developing serious medical conditions such as arthritis. To find out more about the relationship between physical activity and arthritis through research then click on the more information tab below.

Click here to check out an insightful exercise video for those suffering with arthritis: https://bit.ly/2JBxC1Q

Find out what is local to you:

The Royal Borough of Windsor and Maidenhead

Slough Council

Bracknell Forest Council

Wokingham Borough Council

Frimley Health and Care

NHS BOB STP

West Berkshire Council

Active Bucks

Active Dorset

Active Surrey

Anytime Fitness

Berkshire West Clinical Commissioning Group

Reading Borough Council

Do you want an idea for getting active? Why not give Running a go? Click here to find out about the best places to run in Berkshire.

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Bisham Abbey National Sports Centre, Marlow Road, Nr. Marlow, SL7 IRR