#MovingCan Day 5- Diabetes

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#MovingCan Day 5- Diabetes Icon

#MovingCan Day 5- Diabetes

We all know that #MovingCan improve both our physical and emotional health. But getting active and staying active can help you manage your diabetes or help you reduce your risk of Type 2 diabetes.Check out these exercises for #Diabetics: https://bit.ly/2JJ2f6m.

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SL71RR

#MovingCan Day 5- Diabetes

This is day 5 of the #MovingCan campaign. Today focuses on how any form of physical activity has an influence on lowering the risk of developing diabetes (especially type 2 diabetes). To find out further information on how this process applies click the more information tab below.

Click here for a great video about how exercise positively impacts diabetes: https://bit.ly/2uxDhkV

Find out what is local to you:

The Royal Borough of Windsor and Maidenhead

Slough Council

Bracknell Forest Council

Wokingham Borough Council

Frimley Health and Care

NHS BOB STP

West Berkshire Council

Active Bucks

Active Dorset

Active Surrey

Anytime Fitness

Berkshire West Clinical Commissioning Group

Reading Borough Council

Do you want an idea for getting active? Why not give Equestrian Sports a go? Click here to find out about sessions taking place in Berkshire.

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Bisham Abbey National Sports Centre, Marlow Road, Nr. Marlow, SL7 IRR