#MovingCan Day 6- Hypercholesterolemia

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#MovingCan Day 6- Hypercholesterolemia Icon

#MovingCan Day 6- Hypercholesterolemia

#MovingCan improve your cholesterol numbers. A combination of aerobic exercise and strength training is the best way to reduce your heart disease risk. See more here: https://bit.ly/2yRqq1I.

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SL71RR

#MovingCan Day 6- Hypercholesterolemia

This is day 6 of the #MovingCan campaign, today's focus is paid towards how any form of physical activity is able to have an influence on reducing the levels of developing hypercholesterolemia. Click on the more information link below to find out more how this process functions.

Find out what is local to you:

The Royal Borough of Windsor and Maidenhead

Slough Council

Bracknell Forest Council

Wokingham Borough Council

Frimley Health and Care

NHS BOB STP

West Berkshire Council

Active Bucks

Active Dorset

Active Surrey

Anytime Fitness

Berkshire West Clinical Commissioning Group

Reading Borough Council

Do you want an idea for getting active? Why not give Frisbee a go? Click here to find out about sessions taking place in Berkshire.

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Bisham Abbey National Sports Centre, Marlow Road, Nr. Marlow, SL7 IRR