#Moving Can Day 7- Back Pain

Due to the COVID-19 pandemic, activities and events are likely to be subject to cancellation or postponement at short notice. Please contact the event organisers for further information.

#Moving Can Day 7- Back Pain Icon

#Moving Can Day 7- Back Pain

#MovingCan prevent and reduce the symptoms of back pain. Strength building exercise and stretching can also aid recovery from injury.


#Moving Can Day 7- Back Pain

This is day 7 of the #MovingCan campaign. This day specifically focuses on how #MovingCan help reduce the risk of developing back pain alongside reducing the amount of pain an individual may be experiencing with back pain. To find out more about research carried out about this subject click on the more information link.

Find out what is local to you:

The Royal Borough of Windsor and Maidenhead

Slough Council

Bracknell Forest Council

Wokingham Borough Council

Frimley Health and Care


West Berkshire Council

Active Bucks

Active Dorset

Active Surrey

Anytime Fitness

Berkshire West Clinical Commissioning Group

Reading Borough Council

Do you want an idea for getting active? Why not give Table Tennis a go? Click here to find out about sessions taking place in Berkshire.

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