Posted: Wed, 24 Apr 2019 09:50
To celebrate National Walking Month Get Berkshire Active will lead on a 'Walk a Mile in May' challenge. Employees are encouraged to step away from their desks and head outside for a walk with colleagues, reaping not only the physical benefits that come with being more active but the mental and social benefits too.
To take part in this challenge individuals will need to register onto the Activity Tracker and log any walking they complete or synch an existing app or wearable to their account.
The challenge will start on the 1st of May and end on the 31st of May.