Places available at Ever Active sessions
Posted: Mon, 15 Mar 2021 15:14
Due to current restrictions the Ever Active Team of Get Berkshire Active are delivering all sessions virtually. All of our sessions are led by qualified instructors, pitched at a gentle intensity and are perfect for those who may not have been active for a while, shielding and/are looking to rebuild confidence about being active again. Click the links below to book your place.
Each session has time allocated to socialise and connect with others taking part.
Before attending our free sessions listed above we kindly ask all participants to complete the following registration form which you can access by clicking this link - Registration Form - Ever Active Virtual sessions (office.com)
Lastly we ask if all participants can read the following code of conduct form to ensure a safe and enjoyable experience when participating in class. Please click the following link activity-timetable.pdf (getberkshireactive.org)
Book your place
Mondays at 10am, Chair Yoga with Sami – https://www.eventbrite.com/e/136449158105
Tuesdays at 11am, Gentle Chair exercise with Debbie and Mandy from Mindset Massage – https://us02web.zoom.us/meeting/register/tZctd-uppjwvHdD0UHLA0KM1bGFWFz-cUcYh
Wednesdays at 11am, Gentle Chair exercise with Kate – https://www.eventbrite.com/e/136450191195
Thursdays at 11am, Gentle Chair exercise with Kate - https://www.eventbrite.com/e/137594156827
Fridays at 11.15am, Gentle Chair exercise with Hayley - https://www.eventbrite.com/e/136450532215
More information: https://getberkshireactive.org/activities-for-older-people