Get Berkshire Active is involved in a range of national and local campaigns and programmes which encourage women of all shapes, sizes and backgrounds to get more active.
Join us in celebrating all the amazing ways you can fit exercise into your life!
This Girl Can
This Girl Can, funded by The National Lottery, believes that there's no right way to get active – if it gets your heart rate up it counts. And we want more women to find what's right for them.
A national award-winning Campaign launch its new phase #FitGotReal to encourage women and girls to participate in physical activity and sport regardless age, backgrounds and ethnicity.
What to try different activities and choose the one for you?
See what's on for you in your local area.
- Watch amazing #ThisGirlCan stories
Everyone has their own story to tell about their way to becoming active. What is yours?
Why not try one of these local #ThisGirlCan friendly sessions?
Designed to be perfect for newcomers or those looking to get back into exercise.’
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- Find an Activity that's right for you
Search for activities to try and find the one for you
If you're an individual activity provider or organisation and want to become a #ThisGirlCan supporter
Whether you run a class, club or leisure centre, or are just on a one-person mission to help women you know and care about find their way to get active, there's something for you in This Girl Can Supporter's Toolkit.
- Become This Girl Can Ambassador
Will you help us encourage women and girls to get active?
Project 500
Project 500 is a campaign to address the imbalance in the number of male to female coaches, creating a more diverse workforce to drive the growth of female participation in sport. It has seen over 500 female coaches recruited, developed and deployed across the seven South East counties.
If you're interesting in making more sport and physical activity in your area
- Join Project500 and get supported
Learn about the project and the way it supports women in coaching and volunteering
