Remote coaching and delivery

Here we have collated a range of guidance and resources to help support you coach or deliver sessions virtually.

This page is still evolving, so keep checking back for new resources and guidance.



UK Coaching - Tips for delivering sessions remotely


Platforms for virtual delivery

Facebook Live - account required

Zoom - free version 40 mins max / Pro £11.99 a month

YouTube - recordings sent out via link

Microsoft Teams - could be unfamiliar to some participants, however easy to access and host

Skype - account required

Facetime - participants must have IOS

Facebook Messenger - account required

WhatsApp - all participants require WhatsApp


Remote Coaching: Do's & Don'ts

In respect of any coaching or instruction that is undertaken remotely (either live or pre-recorded), it is strongly recommended that the coach should:

1. at the commencement of the session, advise participants:

    • that by participating they are doing so at their own risk;
    • a suitable, non-slip floor space is required and any potential obstructions in the vicinity are removed before they participate;
    • to avoid activities if they have, or suspect they may have any current health concerns, injuries, aches and pains;
    • avoid the use of blades, weapons or sharp instruments of any description;
    • avoid physical contact with other participants and where appropriate, adhere to social distancing guidelines;

2. ensure that sessions are conducted for the benefit of existing members/participants/contacts only who have demonstrated sufficient suitability to participate;

3. continue to only instruct activities in which you are qualified to do so;

4. record the session. Retaining the recording for a period of up to thirty-six (36) months may assist in any claim made against you.

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