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Kung Fu

Kung Fu is a Chinese Martial Art used for self-defense.

An Overview of Kung Fu

Kung Fu training including training basics, forms, applications and weapons with different styles placing varying emphasis on each component. Kung Fu is primarily a striking martial art that involves kicks, blocks, and both open and closed hand strikes to defend against attackers. Kung Fu teaches you to both meet force with force and use an aggressor's strength against them.

Benefits

  • Improves physical fitness
  • Better concentration
  • Learn self defence skills
  • Stress relief
  • Improves self discipline
  • Opportunity for self expression

Adaptations and Equipment

  • Kung fu uniform
  • Kung fu shoes

Facts

In Chinese the term kung fu can be used to describe any skill obtained in such a manner, not just those of the martial arts variety. The Chinese equivalent of the term "Chinese martial arts" would be Zhongguo wushu.

National Governing Bodies

British Council for Chinese Martial Arts

Contact Name
General Enquiries
Contact Email
enquiries@bccma.com
Contact Telephone
02476 394642
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SASP Sport Welfare Officers Forum

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You're invited to attend our club welfare forumĀ for anyone involved in sport and physical activity in Somerset, but in particular those in your clubs who hold the role of 'club welfare officer' or 'safeguarding lead'.

If you're the Safeguarding or Welfare Officer at your Sports Club, please join Tracey Sweetland, Somerset Sport Welfare Officer at SASP to learn about local support and opportunities to assist you in your volunteer role.

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