Posted: Fri, 29 Nov 2019 09:02
Support your mental health this January by joining #REDJanuary challenge and doing something active every single day.
The RED community with its partner, the leading mental health charity, Mind, provide information, advice and support while campaigning for a better deal and respect for everyone experiencing a mental health problem. Read More »
Posted: Fri, 08 Nov 2019 11:45
Tai Chi, Zumba Gold and beauty treatments were enjoyed by guests celebrating the International Day of Older Persons at Loddon Valley Leisure Centre, on 1 October. Read More »
Posted: Thu, 07 Nov 2019 09:43
In England, 63.2% of adults are achieving the recommended minimum 150 minutes of physical activity each week. In Berkshire we're doing even better with over 67% of us being active and this has increased from just over 64% in 2015-16.