Latest News
Posted: Fri, 29 Nov 2019 09:02
Join #REDJanuary Challenge to beat the January Blues
Support your mental health this January by joining #REDJanuary challenge and doing something active every single day.
The RED community with its partner, the leading mental health charity, Mind, provide information, advice and support while campaigning for a better deal and respect for everyone experiencing a mental health problem. Read More »
Posted: Fri, 08 Nov 2019 11:45
Celebrations in honours of International Day of Older Persons (Wokingham)
Tai Chi, Zumba Gold and beauty treatments were enjoyed by guests celebrating the International Day of Older Persons at Loddon Valley Leisure Centre, on 1 October. Read More »
Posted: Thu, 07 Nov 2019 09:43
Physical Activity Level in Berkshire - Active Lives Survey Results
In England, 63.2% of adults are achieving the recommended minimum 150 minutes of physical activity each week. In Berkshire we're doing even better with over 67% of us being active and this has increased from just over 64% in 2015-16.
