Stand Up Paddleboarding

Unlike traditional surfing where the rider is sitting until a wave comes, stand up paddle boarders maintain an upright stance on their boards and use a paddle to propel themselves through the water.

See Also:: Surfing

Get Involved

An Overview of Stand Up Paddleboarding

There are various modes of stand up paddling, including flat water paddling for outdoor recreation, fitness, or sightseeing, racing on lakes, large rivers and canals, surfing on ocean waves, paddling in river rapids (whitewater SUP), SUP Yoga, and even fishing.

Benefits

Offers an optimal environment for meditation
Boosts cardiovascular health
Improves balance
Helps to reduce stress

Involvement

https://www.bsupa.org.uk/learn-to-sup/

Adaptations and Equipment

A new SUP bard can cost between £400 - 2,500, however they can be rented for use. Cheaper inflatable boards are also available.

Facts

According to the Outdoor Foundation's 2013 Outdoor Participation Report, stand up paddle boarding was listed as the most popular outdoor activity among first-time participants in the USA.

SASP Sport Welfare Officers Forum

A online meeting for Sports Club Welfare & Safeguarding Officers based in Somerset.

You're invited to attend our club welfare forum for anyone involved in sport and physical activity in Somerset, but in particular those in your clubs who hold the role of 'club welfare officer' or 'safeguarding lead'.

If you're the Safeguarding or Welfare Officer at your Sports Club, please join Tracey Sweetland, Somerset Sport Welfare Officer at SASP to learn about local support and opportunities to assist you in your volunteer role.

Stand Up Paddleboarding