Get Berkshire Active - Helping People Become More Physically Active: Online Workshop Reading Staff

Due to the COVID-19 pandemic, activities and events are likely to be subject to cancellation or postponement at short notice. Please contact the event organisers for further information.

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Get Berkshire Active - Helping People Become More Physically Active: Online Workshop Reading Staff

Being physically active has never been more important. We can all play a role in encouraging and empowering others to become active for their health and wellbeing. Whether that's through signposting to resources, talking about the benefits, or simply encouragement. Join us for a free 1-hour online workshop to help you gain the knowledge, skills and confidence to have conversations about being more active.

Contact
Casey Dunlop / casey.dunlop@getberkshireactive.org / 07719549692

Get Berkshire Active - Helping People Become More Physically Active: Online Workshop Reading Staff

This workshop is for resident-facing Charity Staff, Council Staff and Volunteers in Reading

Being physically active has never been more important. We can all play a role in encouraging and empowering others to become active for their health and wellbeing. Whether that's through signposting to resources, talking about the benefits, or simply encouragement.

Join us for a free 1-hour online workshop to help you gain the knowledge, skills and confidence to have conversations about being more active.

You'll learn:

  • The benefits of being physically active
  • National guidelines and practical tips
  • Key signposting resources - including local opportunities in Reading
  • How to have positive conversations about being more active
  • NEW – a 1-to-1 advice service available for older adults who have been inactive during COVID-19 and need support (pilot)

Plus take away a digital resource pack and CPD certificate.

If you have any questions please contact casey.dunlop@getberskhireactive.org

(Please book using a computer or laptop rather than a mobile device)

Booking

Get Berkshire Active - Helping People Become Active - Online Workshop for Reading

FREE

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Bisham Abbey National Sports Centre, Marlow Road, Nr. Marlow, SL7 IRR