Get Berkshire Active - Helping People Become More Physically Active: Online Workshop Reading Staff
Being physically active has never been more important. We can all play a role in encouraging and empowering others to become active for their health and wellbeing. Whether that's through signposting to resources, talking about the benefits, or simply encouragement. Join us for a free 1-hour online workshop to help you gain the knowledge, skills and confidence to have conversations about being more active.
- Contact
- Casey Dunlop / casey.dunlop@getberkshireactive.org / 07719549692
- When
- Tue, 8th Jun 2021 (14:00 - 15:00)
Get Berkshire Active - Helping People Become More Physically Active: Online Workshop Reading Staff
This workshop is for resident-facing Charity Staff, Council Staff and Volunteers in Reading
Being physically active has never been more important. We can all play a role in encouraging and empowering others to become active for their health and wellbeing. Whether that's through signposting to resources, talking about the benefits, or simply encouragement.
Join us for a free 1-hour online workshop to help you gain the knowledge, skills and confidence to have conversations about being more active.
You'll learn:
- The benefits of being physically active
- National guidelines and practical tips
- Key signposting resources - including local opportunities in Reading
- How to have positive conversations about being more active
- NEW – a 1-to-1 advice service available for older adults who have been inactive during COVID-19 and need support (pilot)
Plus take away a digital resource pack and CPD certificate.
If you have any questions please contact casey.dunlop@getberskhireactive.org
(Please book using a computer or laptop rather than a mobile device)
