Support your Mental Health

Coronavirus and your Mental Health

You might be worried about coronavirus (COVID-19) and how it is affecting your life. This will probably mean having to stay at home and avoid other people.

This all might feel strange, difficult or stressful. However, there are lots of things you can try to keep yourself busy and help your wellbeing.

We have compiled some helpful resources from reputable sources designed to support you and your mental health.

If you're feeling anxious

Distractions for your wellbeing

Information and Tool-kits

Free Mind Webinars

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Bisham Abbey National Sports Centre, Marlow Road, Nr. Marlow, SL7 IRR