Blog
Safeguarding Adults Week: Our Reconditioning Programme
Since 2021 we have been delivering the Reconditioning Programme in Reading. This programme supports older...
Posted: Tue, 19 Nov 2024 12:37
Inspiring Menopause Stories: Claire
As a working single mother, my activity levels had drifted down to almost nothing. I was aware from news...
Posted: Wed, 16 Oct 2024 08:20
Inspiring Menopause Stories: Kate
In 2015, I was diagnosed with a very rare, aggressive form of cancer at the young age of 36. As you can...
Posted: Wed, 16 Oct 2024 08:07
Exercise and Menopause: Strengthening Your Future
With World Menopause Day upon us, discussions often revolve around hormone replacement therapy (HRT)...
Posted: Tue, 15 Oct 2024 09:40
