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Support your mental health this January by joining #REDJanuary challenge and doing something active every single day.
The RED community with its partner, the leading mental health charity, Mind, provide...
Posted: Fri, 29 Nov 2019 09:02
In England, 63.2% of adults are achieving the recommended minimum 150 minutes of physical activity each week. In Berkshire we're doing even better with over 67% of us being active and this has increased...
Posted: Thu, 07 Nov 2019 09:43
The highest ever levels of activity have been recorded by the latest Active Lives Adult Survey, with 1 million more people physically active than when the survey began. http://ow.ly/iJV550wOlcz
Posted: Fri, 18 Oct 2019 09:55