For many of us, the past few months have been a time to reflect on just how important and precious our health is.
Statistics on the impact of the pandemic show the benefits of physical activity on strengthening the immune system and supporting physical and mental wellbeing.
Get Berkshire Active have been highlighting the importance and benefits of physical activity at this difficult time and beyond by supporting local and national campaigns.
We are launching our new initiative - 'Move With Us Berkshire'. It aims: to increase engagement across Berkshire local communities, organisations and individuals; to encourage Berkshire residents become more active; inspire others by sharing stories of resilience, combating isolation and finding new ways to stay active and connected; to build new healthy habits, supporting their friends, families and themselves. Watch this space for further announcements and join our local Berkshire initiative.
-
Berkshire resident? Take a peek at the ideas to stay active and find what works for you best.
Get Involved in Move With Us Berkshire
Working in the Physical Activity sector? Learn about making your activity sessions more inclusive to support Berkshire residents impacted by the pandemic and get support via national and local resources.
Insight and Campaign Materials
Learn more about the audiences impacted by the pandemic outbreak and the ways to support them in their positive behaviour change
-
Learn what is on offer in your local area in Berkshire
