PRIMARY Challenges

For Primary times are

  • Bronze 10 seconds skipping.
  • Silver 20 seconds skipping.
  • Gold 30 seconds skipping.

Welcome to the Reverse Skipping Series

How to....

Single Bounce Backwards

click to play

Double Bounce Backwards

click to play

Run Backwards

Alternate Foot Hop Backwards

click to access

Side Straddle Backwards

click to access

CERTIFICATES

Our Newsletters

Keep in touch for the latest updates in sport and news.

Contact Us

Bisham Abbey National Sports Centre, Marlow Road, Nr. Marlow, SL7 IRR