For Secondary times are:
- Bronze 15 seconds skipping.
- Silver 30 seconds skipping.
- Gold 45 seconds skipping.
Welcome to the Reverse Skipping Series
click to play
How to....
Single Bounce Backwards
Double Bounce Backwards
How to run backwards
click to play
Alternate Foot Hop Backwards
click to play
Side Straddle Backwards
click to play
- Secondary Reverse Skipping Videos
click to access the videos for Bronze, Silver & Gold
DTSM A5 Reverse Skip Series Secondary Scorecard 0921 v1 (PDF, 134 Kb)click to open, download & print
DTSM A4 ReverseSkipSeries achievement sheet 0921 v1 (PDF, 86 Kb)click to open, download & print
CERTIFICATES
DTSM SKIPPING REVERSE SKIP GOLD CERTIFICATE (PDF, 122 Kb)click to open, download & print
DTSM SKIPPING REVERSE SKIP SILVER CERTIFICATE (PDF, 86 Kb)click to open, download & print
DTSM SKIPPING REVERSE SKIP BRONZE CERTIFICATE (PDF, 87 Kb)click to open, download & print
